Today will be my first day at gym, never been in a gym before. I am just happy that is only 30 minutes. I really need some displine in that department of keeping fit. Yesterday i did figure analysis need to lose 14 cm and 5% body fat. My BMI is ok .
1 comment:
Anonymous
said...
Hey Emmah Well done!!! I also HATE the gym but accept it is a necessary evil! Hope you learn to love it, I certainly haven't. All the best!
1 comment:
Hey Emmah
Well done!!! I also HATE the gym but accept it is a necessary evil! Hope you learn to love it, I certainly haven't.
All the best!
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