Friday, January 9, 2009

Gym here I come!!

Today will be my first day at gym, never been in a gym before. I am just happy that is only 30 minutes. I really need some displine in that department of keeping fit. Yesterday i did figure analysis need to lose 14 cm and 5% body fat. My BMI is ok .

Thursday, January 8, 2009

New year, New beginnings

Sjoe I am so happy that 2008 is gone that was really bad year for me, I trust 2009 will be better that 2009. This is my seventh year in marriage, seven is the number of completeness and perfection. I trust that my family will be complete this year.

My resolution for this year is to be happy, be fulfil in every area of my life. I am not going to allow guilt to consume me like it did over the years especially last year. Everyday of 2009 i am going to remind myself that this is not my fault, i didn't do anything wrong to deserve this. Here is to a happy 2009!!!

Today i joined the gym, i really need to keep fit and healthy this year. After my cancelled IVF in December i found comfort in food and gained 3kg. Luckily i lost 2kg during my year end fast so atleast i don't need to work very hard in weight loss just being healthy.